top of page

TYPE ONE

THE ULTIMATE GUIDE 

from CP Enneagram Academy

Cliquez ici pour la version en français

Perfectionists are rational, idealistic, principled, and strive to live in accordance with their beliefs. They are ethical, focused, and have high standards.

WINGS AND ARROWS

In using the Enneagram to further growth, as it is intended, the first steps involve observing yourself to make the patterns and habits associated with your main, or “core,” type more conscious.

After you have done this for a while, you can create further growth shifts by using the wings and arrows as pathways for growth.

The Enneagram’s arrow lines point in the direction of each type’s specific path of psychological and spiritual growth and away from important characteristics and experiences we had to repress in childhood (but periodically return to for a sense of security). These connection points indicated by the Enneagram diagram help us see how we can aim to embody the higher aspects of these two specific points to further our inner journey: the point ahead of our core point represents key challenges we need to master to become more whole and the point behind our core type along the arrow lines represents issues from the past that we need to re-integrate such that we can reclaim what we disowned in childhood to ground and support our forward movement along the path indicated by the arrows.


Moving back to type 7


The path of growth for Type Ones calls for them to reclaim the playful and spontaneous impulses characteristic of Type Seven. Ones often had the experience in childhood that non-serious pursuits like free imagination and play were not okay. In a world that required them to be more adult and controlled (usually much too early), Ones commonly received messages discouraging their more creative, spontaneous qualities. These messages motivate the young One to repress these impulses habitually.

Moving ahead to type 4


After doing the work of integrating healthy Type 7 qualities, the Inner Flow growth path for Type Ones brings them into direct contact with the challenges embodied in Type Four: allowing for greater range and depth of feeling, more melancholy and longing, and greater creativity and self-expression (instead of just following the rules).

bottom of page