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Newsletter 29 

Links and Ressources about the Flow State




What is a flow state?


"Flow is a state of mind one in which you're completely present and focused, all sense of time and competing thoughts fall by the wayside as you zero in on the task at hand."






Sense of oneness with what we're doing


"But what exactly is flow? And how can we find it in our daily lives? Flow is more than just concentrating or paying attention. Psychologists go so far as to define flow as an altered state of consciousness with several defining features."

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