top of page

Newsletter 30 

Links and Ressources about Resistance





Resistance is like the villain in a movie. If there were no villains, there'd be no movie. (start video at minute 9)


"I think resistance is so diabolical, it really has its own intelligence. It's like the alien that keeps evolving from this little thing"


Our brains don't like change, and there are physiological reasons for this.


“Although our brains are only 2% of our body mass, they consume 20% of our energy. This means our brains are designed to conserve energy.





Resistance is a normal part of human life. 


“Pushing back against the unknown, resisting new things, getting tired or fatigued when we're doing new things and not seeing the outcomes that we want—all of those things represent resistance.”

bottom of page